Seeking a comfortable night’s sleep is crucial element that effect your overall functionality. Your sleeping pattern and sleep positions has great role in maintaining your spine health. Choosing right pillow helps in proper neck position and spine alignment. Hectic lifestyle causing bad sleep which in turn creating enduring neck pain and problems like spondylitis.
Engineering through its innovation is continuously improving quality of life by designing products that completely suits your requirement. From ergonomically designed orthopedic memory foam pillows to unique designed natural latex pillow, Here we are discussing secrets that will help you choose pillow that will promote wellness and you revitalized and refreshed.
PILLOW TYPES:
- Memory Foam
- Latex
- Feather and Down
- Synthetic Fill
Further, the crucial medical aspect of choosing the right pillow to relieve various health issues can be understand by followings:
- Neck and Spine Alignment: Ergonomically designed pillows that conform to your natural curve of neck promotes proper alignment of cervical spine. Today’s many brands are focusing towards enhancing your posture by keeping your neck in proper position while you slumber.
- Sleep Apnea and Snoring: Crafted pillows with good memory foam are designed to contours your back position of head and neck, providing unbeatable comfort and help patient suffering with sleep apnea and snoring.
- Allergies and Respiratory Health: Choose hypoallergenic materials that have minimum dust mite infestations.
- Chronic pain and Pressure Points: Pillows made of memory foam and latex pillow help reducing pressure point relief.
- Mental Health: Optimal sleep promotes sleep quality that has positive impact on overall Mental Health.
OUR RECOMMENDATIONS:
| Product | Fill Material | Firmness | Rating |
| Frido Ultimate Sleep Pillow | Memory Foam | Soft | 4.2 |
| THE SLEEP COMPANY SmartGRID Premium Hybrid Pillow | Hybrid | Extra Soft | 3.9 |
| Dr Trust USA Cervical Sleeping Pillow | Memory foam | Soft | 3.9 |
| Wakefit Microfiber Height Adjustable Pillow | Microfiber | Medium Soft | 4.4 |
| The White Willow Orthopedic Memory Foam Pillow | Memory Foam | Medium Firm | 4.0 |
| Recron Certified Dream Fibre Pillow | Micro Fiber | Medium Firm | 4.0 |
In the context of choosing a perfect pillow your personal choice matters. Selection of good material with ergonomically designed pillows improves your overall Health and well being. People are using pillows as their travel companion so it is important that you choose one which are lightweight and can adopt different sleeping environment.
