Adding Plants to your Home bedroom is a good choice. Plants will not only improve air circulation but also proven to alleviate anxiety and Promote better sleep quality. As a nature lover you will feel a healthier surroundings and will improve your overall functionality. Here are some beautiful Indoor plants which you can add to your bedroom:
ALOE VERA
Benefits:-
- Purify Indoor Air quality
- Moisturizes skins or Hair
- Useful for minor burns or skin irritation
- Reduces sun damage on skin
SNAKE PLANT
Benefits:-
- Excellent Air purifier
- Remove toxins like formaldehyde and benzene
- Releases oxygen at night
JASMINE
Benefits:-
- Sweet fragrance
- Improves sleep quality
- Reduces anxiety
- Scent has been shown to have a calming effect
ROSEMARY
Benefit:-
- Pleasant aroma improves cognitive function
- Improves concentration
- Proven benefits in hair growth
- Used as medicinal herb
English Ivy
Benefits:-
- Reduces airborne mold particles
- Beneficial for allergic or respiratory issues.
- Easy to grow and maintain.
PEACE LILY
Benefit:
- Removes indoor pollutants
- Helps to maintain humidity, which can be beneficial for respiratory health.
- Visually pleasing appearance.
LAVENDER
Benefit:
- Soothing scent reduces stress and anxiety.
- promote better sleep
- Alleviate headaches and improve mood.
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